Hi I’m Liv, a medical scientist, board-certified lifestyle medicine practitioner and health transformation coach.

I help people who want to get healthy and heal naturally make science backed lifestyle changes to feel better, avoid or reduce medication and regain control over their health.

Science shows that up to 90% of chronic disease, including high blood pressure, high cholesterol, Type 2 diabetes, heart disease, stroke and cancer, is preventable, treatable and reversible with lifestyle change.

What we eat, how we move and how we manage stress have a far greater impact on our health than anything you’ll find at the pharmacy.

My proven easy to follow method based on years of research and clinical experience will help you transform your health. Ready to take the first step?