Empowering you to transform your health

Tired of relying on pills to manage your symptoms?

Hi I’m Liv, a medical scientist and a board-certified lifestyle medicine practitioner with 20 years of experience in healthcare.

I help people with high blood pressure and Type 2 diabetes avoid or reduce reliance on medication, and take control of their health.

Through my RECOVERY system, you’ll make the lifestyle changes that are scientifically proven to prevent, treat and reverse chronic conditions.

If you want to:

  • Stop feeling trapped by pills and prescriptions

  • Understand what’s driving your condition

  • Take real steps to improve your health and turn things around

I can help

I turn the science into simple steps that work in real life. I work with you to see where small changes could make a big difference and together we create a personal plan that will work for you.

Want to learn more?

Let’s have a call.

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Our daily habits matter.

Our daily habits matter.