Whether you want: step by step guidance in transforming your health, a wellness workshop; a health & wellness retreat; or just some advice on how to feel better - I can help.

Testimonials

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Testimonials

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Testimonials

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Testimonials • Testimonials • Testimonials •

“What sets Liv apart is her commitment to empowering her clients. She has equipped me with the knowledge and tools I need to maintain my health independently. This means I can revisit the information she provided any time if I get off track. Her approach is not about creating a dependency on her support but teaching us to help ourselves”

“Liv has been a game-changer in my journey towards a healthier lifestyle. Her holistic approach to wellness and understanding of medical science has been instrumental in enabling me to make significant positive changes in my life. One of the most impactful changes was the successful lowering of my blood pressure, which Liv helped me achieve through a tailored plan that fit perfectly with my lifestyle and personal needs”

“She has a knack for making complex concepts easy to understand and to apply in everyday life”

“After receiving a scary high blood pressure diagnosis, I had no idea what to do. I found Liv and she helped me lower my blood pressure within 6 weeks! I did not believe that was possible or that I could do it. I felt overwhelmed at first because i had to change everything I thought I knew about healthy eating and start again. But Liv took me slowly one step at a time. Now I’m cooking from scratch every day and have incorporated lots of little stress reliving techniques into my day. I love my new lifestyle. I feel better than I have in a long time and I know will be able to keep on applying what I’ve learnt for the rest of my life”

“Her coaching style is empathetic, patient and highly personalized which made all the difference in my transformation.”

“I am grateful for her guidance and support and I highly recommend her to anyone looking to improve their health and wellbeing.”

“Liv came into John Moores University to give a series of wellness workshops to our staff. The sessions were educational, practical and well received. Highly recommended”